Ingrid Rinck Herbert may now be known to many as the wife of former professional wrestler and political commentator Tyrus (George Murdoch), but her story is far more layered, inspiring, and powerful than simply being the spouse of a celebrity. Before stepping into the public spotlight as part of Tyrus’ life, Ingrid had already created her own identity as a fitness entrepreneur, a devoted mother, and a resilient woman who turned personal hardship into purpose.
In this article, we’ll take a close look at the real story behind Ingrid Rinck Herbert—her early life, first marriage, children, career evolution, personal health journey, and how she built a legacy of strength, not just for herself, but for her family and community. Whether you’re a fan, a follower, or simply curious, this is your complete guide to who she really is.
Quick Bio Information
| Full Name | Ingrid Rinck Herbert |
|---|---|
| Date of Birth | April 24, 1981 |
| Age (as of 2025) | 44 years old |
| Nationality | American |
| Profession | Fitness coach, entrepreneur |
| Known For | Sensible Meals, The Rinck Routine |
| First Husband | Charlie Herbert |
| Current Husband | George Murdoch (Tyrus) |
| Children | Rhett, Rocky, and Georgie Jane |
| Instagram Handle | @ingridrmurdoch |
| Current Residence | New Jersey (previously Louisiana) |
Early Life and Passion for Fitness
Ingrid Rinck was born on April 24, 1981, in the United States. Growing up in a close-knit family, Ingrid found her passion for fitness at an early age. At just 15 years old, she enrolled in her first fitness class—a decision that would shape the rest of her life. Within a year, she was not just participating in classes but teaching them. By 16, she was leading workouts for others, a rare and impressive feat for someone so young.
Ingrid’s upbringing also taught her valuable lessons about entrepreneurship and resilience. Her father, Gary Rinck, was a restaurateur, and watching him run a business instilled in her the value of hard work and self-sufficiency. While she didn’t pursue a traditional college education, she used her natural drive and interest in health to carve out her own path—a path rooted in helping others feel strong and confident.
People Read Also: Who Is Kimberly Ann Vadala? Everything to Know About Colin Cowherd’s First Wife
Marriage to Charlie Herbert and Motherhood
Before marrying Tyrus, Ingrid was previously married to Charlie Herbert. While not much is publicly documented about their relationship, it is known that the marriage brought two sons into her life: Rhett and Rocky. Becoming a mother profoundly shaped Ingrid’s priorities and strengthened her sense of purpose.
After the end of her marriage to Herbert, Ingrid became a single mom. She was not just responsible for her sons’ physical well-being but also for their emotional development and safety. Her journey through divorce and single motherhood wasn’t easy, but it helped her build the strength and independence that define her today. Ingrid’s story during this time is one of fierce maternal devotion and unshakable resilience.
Rocky’s Diabetes Diagnosis and the Birth of Sensible Meals
One of the defining moments of Ingrid Rinck Herbert’s life came when her son Rocky was diagnosed with Type 1 Diabetes. This life-altering moment forced her to think more seriously about nutrition, not just for her family, but for others who might be facing similar challenges.
Determined to help her son live a healthy, manageable life, Ingrid began meal prepping at home, creating carefully portioned, nutritious meals. Friends and acquaintances started noticing the change and asked for her help. What started as a mom helping her child quickly turned into a full-scale business. Thus, Sensible Meals was born.
At its peak, Sensible Meals employed more than 1,200 people—most of them mothers like herself. The business became one of the largest meal prep services in the United States, offering affordable and health-conscious meals to customers nationwide. Ingrid had turned personal adversity into an opportunity to help others while also empowering women with employment.
Founding The Rinck Routine: A Mindful Approach to Fitness
After years of helping people through nutrition, Ingrid decided to take things a step further. She developed The Rinck Routine, a fitness program rooted in balance, mindfulness, and realistic wellness goals. Combining elements of dance, yoga, and Pilates, the program was designed to be accessible to people of all ages and abilities.
Unlike many high-intensity programs that overwhelm beginners, The Rinck Routine is about healing and connection. It reflects Ingrid’s belief that wellness should be sustainable, not punishing. Over time, the program attracted thousands of followers online, many of whom felt inspired by Ingrid’s gentle yet empowering message. In 2024, she even hinted at a rebranding, asking her followers to help rename the program to better reflect her evolving personal and professional identity.
Personal Health Journey: Losing 150 Pounds Naturally
One of the most remarkable things about Ingrid Rinck Herbert is her personal transformation. Over the years, she has openly shared her experience of losing over 150 pounds through healthy eating and regular movement—without surgery or extreme methods.
Her weight loss journey began not with a desire to look a certain way, but from a genuine commitment to feel better, move better, and live longer. Ingrid emphasizes the importance of portion control, consistency, and self-love. Through social media, she has become a source of inspiration for women who are navigating their own paths toward wellness.
She often reminds her followers that change is possible, no matter your age or circumstances. Her story is a living example that small, daily habits can lead to big, life-changing results.
Meeting Tyrus and Building a Blended Family
Ingrid met Tyrus (George Murdoch) over a decade ago, though the exact details of their first meeting have been kept private. What we do know is that their connection was genuine and built over time. They kept their relationship relatively low-key for years before making it public.
In 2020, Tyrus proposed with a beautiful emerald and diamond ring. And in January 2024, after years of being partners in life and parenting, the couple made it official with a private wedding ceremony. Their daughter, Georgie Jane Murdoch, was born in 2014 and is the youngest of their blended family, which includes six children from both sides.
Life on the Farm: A Peaceful and Purposeful Lifestyle
In 2024, the couple made a major lifestyle shift by relocating from Louisiana to a peaceful farm in New Jersey. They also bought property in Montana, showing their love for nature and simplicity. Their home, affectionately described as a “tiny wild kingdom,” is filled with animals including horses, turtles, lizards, and even snakes.
Ingrid has taken on the role of caring for the animals and the household, while Tyrus has stepped back from wrestling to spend more time with family. Their life is now centered around peace, simplicity, and mutual respect. According to Tyrus, Ingrid is the “queen” of their farm, and her presence is what holds their world together.
Strong Motherhood and Devotion to Family
Ingrid Rinck Herbert is first and foremost a mother. Her Instagram is filled with heartfelt tributes to her kids—celebrating their accomplishments, supporting their challenges, and cheering them on every step of the way. She speaks with deep pride about her oldest son, Rhett, especially after he graduated high school, and about Rocky’s resilience in managing diabetes.
Georgie, her daughter with Tyrus, is a central figure in their family life. Ingrid often shares sweet moments of their bond and shows how she balances work, parenting, and self-care. Family, for Ingrid, isn’t just part of life—it is life.
A Social Media Presence Rooted in Authenticity
Ingrid is highly active on Instagram under the handle @ingridrmurdoch. With nearly 90,000 followers, she uses her platform to share not just fitness routines but real-life moments. Her content is honest, empowering, and often uplifting. From videos of her workouts to photos of her kids and animals, she creates a space that feels warm and supportive.
She also uses Instagram to share free fitness tips, personal reflections, and updates on her programs. Her posts are often filled with encouragement, proving that social media can be both positive and powerful when used with authenticity.
Inspiring Women Everywhere
Ingrid Rinck Herbert’s influence extends beyond her family and followers. Through her businesses and personal story, she has become a beacon of hope for women seeking change. Whether they’re single moms, struggling with weight, or trying to rebuild their lives, many find strength in Ingrid’s journey.
She promotes a message that health isn’t about perfection, but about progress and purpose. Her legacy continues to grow as she develops new ways to connect with others and help them thrive. In every challenge she’s faced, Ingrid has found an opportunity to lift others up.
Final Thoughts: More Than Tyrus’ Wife
By now, it should be clear that Ingrid Rinck Herbert is far more than just “Tyrus’ wife.”
She’s a fitness expert, a mother, a businesswoman, and above all, a survivor. Her life has been shaped by adversity, but also by strength, vision, and compassion. From losing weight and launching businesses to raising children and building a peaceful family life, Ingrid has shown what it means to truly transform yourself.
Her story is ongoing, but one thing remains clear: Ingrid Rinck Herbert is a force to be reckoned with, and her influence continues to touch lives in 2025 and beyond.
FAQs About Ingrid Rinck Herbert
1. Who is Ingrid Rinck Herbert?
Ingrid Rinck Herbert is a fitness coach, entrepreneur, and the wife of Tyrus (George Murdoch). She is also known for founding Sensible Meals and The Rinck Routine.
2. Who was her first husband?
Her first husband was Charlie Herbert. Together, they have two sons: Rhett and Rocky.
3. How did Ingrid start her business?
Ingrid started Sensible Meals after her son Rocky was diagnosed with Type 1 Diabetes. Her meal prepping led to a successful business that helped thousands.
4. How much weight did Ingrid Rinck lose?
She lost over 150 pounds naturally, using portion control, regular fitness, and healthy eating.
5. Where does Ingrid Rinck live now?
As of 2025, Ingrid lives with her family on a farm in New Jersey and also owns property in Montana.
